@carlanunes
Actief 1 jaar, 4 maanden geledencarlanunes
Europe has been rocked by heat waves. And as in other practices, physical exercise must be practiced with some precautions on hotter days.
The Portuguese National Health Service indicates 6 precautions to be taken on hot days:
– Avoid peak hours
– Use sunscreen
– Hydrate
– Wear light, light-colored clothing, not forgetting sunglasses and a h […] Bekijken
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carlanunes heeft een update geplaatst 1 jaar, 4 maanden geleden
Europe has been rocked by heat waves. And as in other practices, physical exercise must be practiced with some precautions on hotter days.
The Portuguese National Health… -
carlanunes is geregistreerd als lid 1 jaar, 4 maanden geleden
